Related Bread from Publix: Whole Wheat 5 Grain Bread: 100% Whole Wheat Bread: Egg Bread (Challah) 12 Grain & Seed with Omega 3: Premium 100% Whole Wheat Bread: Eat . Ordering mouthwatering sliced meats for their sandwiches from cheerful associates. How can I get nutrition information for some of your fresh Publix items? Protein 9g. Subway Veggie Delite Nutrition Information. Buns Rolls Biscuits. 2,000 calories a day is used for general nutrition advice. . Publix 6 Turkey sub contains 260.0 grams of total carbohydrates, 26.0 grams of dietary fiber, 2.1 grams of sugar, and 7.8 grams of protein Zeilen . 460/2000Cal left. Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread (Publix) Astro Original all natural bulkan style yogurt 4 (1 container): Calories 100, Total Fat 4, Total Carbs 0, Protein 0. The prices of items ordered through Publix Quick Picks (expedited delivery via the Instacart Convenience virtual store) are higher than the Publix delivery and curbside pickup item prices. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Add mayonnaise to your Subway turkey, and calories increase by an additional 200 calories. Get full nutrition info for every recipe and track with one click! Sodium 1800 mg. 500/2300mg left. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Brand: Astro; VeggieGrill All hail kale with blackened chickin (1 sm bowl): With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. We are currently developing Inlivo for Android. Browse all the foods and products from Publix Deli and get their nutritional information. Search in: Foods Recipes Meals Exercises Members . Per 1/2 sub - Calories: 360kcal | Fat: 4.50g | Carbs: 52.00g | Protein: 29.00g Cuban Sandwich . Sub. Register | Sign In. Fat 52 g. 15/67g left. Aside from calories, from the sub alone, you'll also be getting: The Subway turkey sandwich also provides some calcium, iron, vitamin A and vitamin C. However, if you add some American cheese and mayonnaise, that changes things up a little bit. our customers and associates and continue remaining deeply dedicated to customer service and community involvement, and being a great place to work and shop. Cholesterol 265 mg. Calorie breakdown: 39% fat, 38% carbs, 22% protein. 2 oz. Percentages are based on a diet of 2000 calories a day. Goblin loves a deal, and Publix has one going on right now on one of their fam. Half $5.69; Whole $7.79; Publix Chicken Tender Sub Hot Chicken Tenders and Choice of Cheese . When you're out and about and you find yourself without a prepared lunch, you may be looking for the healthiest "fast food" item. 1510 Cal. App Store is a service mark of Apple Inc. By using our services you accept Inlivo's Terms & Conditions, Privacy Policy and Cookies Policy, Infographics Blog How Many Calories are in a Turkey Sandwich? Nutrition Facts. Amount per Serving My Daily Value. 2000 calories a day is used for general nutrition advices, but calorie needs vary. or "How many meals a day should you eat?" (9.25 oz) of Publix Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread. Your daily values may be higher or lower depending on your calorie needs. Publix Sub. ingredients oven roasted turkey breast (turkey breast meat, water, with less than 2% of tapioca starch, salt, dextrose, sodium phosphates, carrageenan, dehydrated turkey broth), cuban bread (enriched bleached flour [wheat flour, malted barley flour, wheat gluten, niacin, potassium bromate, reduced iron, thiamine mononitrate, riboflavin, enzymes, folic acid], water, soybean oil, or lard . www.publix.com. All Rights Reserved by Inlivo and its data providers. Calories in Publix Turkey Sub 3 2014 -. 1 sandwich. All marks, brands and names belong to the respective companies and manufacturers and are used solely to identify the companies and products.Apple, the Apple logo and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. 8 fl oz (240 ml) . There are 480 calories in sub of Jerk Turkey Sub by Publix from: Carbs 8g, Fat 26g, Protein 54g. 6" Oven Roasted Turkey and Ham** 219 270 4 1 0 25 800 40 4 6 19 30 15 2 15 6" Pizza Sub** 165 420 23 10 1 60 1480 41 0 5 18 15 30 10 15 6" Steak Club** 225 470 26 8 0 75 1270 38 1 4 28 15 15 6 20 6" Turkey Italiano** 192 460 27 9 0 60 1530 38 1 4 22 8 25 8 20 6" Veggie Patty** 247 380 11 1 0 0 640 56 12 7 14 30 15 2 10 Kids' Mini Sub How does this food fit into your daily goals? Saturated Fat 9 g 53%. I have a tumor on - SparkPeople health issues. The 12 chicken tender sub, made with . 6 grams of sugar. Total Carbohydrate 2 g 1%. The Subway turkey sandwich is part of their Fresh Fit program, which is designed to make it easier for you to choose healthier options when you're on the go. Cuban Sandwich (Publix) Per 1 sandwich - Calories: 520kcal | Fat: 19.00g | Carbs: 55.00g | Protein: 32.00g Nutrition Facts - Similar. Fitness Goals: Heart Healthy. or "How many meals a day should you eat?" Nutrition Facts. A: That depends. Food With Similar Nutrition To Publix Jerk turkey sub. There are 350 calories in 6" sub of Publix Italian Sub. Calories in Per 1 sandwich - Calories: 190kcal | Fat: 7.00g | Carbs: 27.00g | Protein: 3.00g, Per 1 sandwich - Calories: 160kcal | Fat: 6.00g | Carbs: 25.00g | Protein: 3.00g, Per 1 sandwich - Calories: 520kcal | Fat: 19.00g | Carbs: 55.00g | Protein: 32.00g, Per 1 sandwich - Calories: 620kcal | Fat: 14.00g | Carbs: 88.00g | Protein: 36.00g, Per 1/2 sub - Calories: 370kcal | Fat: 5.50g | Carbs: 59.00g | Protein: 31.00g, Per 1/2 sub - Calories: 360kcal | Fat: 4.50g | Carbs: 52.00g | Protein: 29.00g, Per 1/2 sub - Calories: 430kcal | Fat: 13.00g | Carbs: 48.00g | Protein: 30.00g, Per 1/2 sub - Calories: 430kcal | Fat: 13.00g | Carbs: 59.00g | Protein: 30.00g, Per 1 serving - Calories: 540kcal | Fat: 17.00g | Carbs: 56.00g | Protein: 38.00g, Per 1 sandwich - Calories: 470kcal | Fat: 23.00g | Carbs: 31.00g | Protein: 32.00g, If you can't find the item you're looking for, please help out by, Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread, Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread, Mocha-Fied Peanut Butter Hot Chocolate - Medium. Publix Turkey & Swiss Sandwich Grab & go. turkey 214 1 125 g sub roll 340 App . SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps. main content. Of course, if you add higher calorie toppings and condiments, like mayonnaise and cheese, the calorie count can change pretty significantly. Have you ever asked yourself, "How much weight can I lose in a month?" Find products that are gluten free, 3 g of fat or less, 140 mg of sodium or less, or 5 g of sugar or less per serving. Track macros, calories, and more with MyFitnessPal. . Nutrition density is the relationship of nutrients to calories (%DV/cal).Try to eat more foods of high nutritional density. 490/2000Cal left. 2,000 calories a day is used for general nutrition advice. Calories from Fat 375. All trademarks, copyright and other forms of intellectual property are property of their respective owners. In most cases, if you ask for extras, you'll be getting two servings of each. Prices are based on data collected in store and are subject to delays and errors. 47 Net Carbs Per Serving Add to Food Diary. Upon your arrival, you may plan your grocery trips, find weekly savings, and even order select products online at 4 . You select the cheese and delicious veggie toppings. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Fat 62.5 g. 4.5/67g left. 41g. While it can be really difficult to find something that fits within your nutritional needs, a Subway turkey sandwich might come close. Trans Fat 0 g 0%. 50/50 Lite Blend. 62 Net Carbs Per Serving . (Our apologies!) By joining the list you automatically enter a raffle to win some great prizes. 8-Piece Drumsticks & Thighs, Fried Chicken. Track macros, calories, and more with MyFitnessPal. 6" Chicken Tender Sub Sandwich (Publix) Per 1 sandwich - Calories: 620kcal | Fat: 14.00g | Carbs: 88.00g | Protein: 36.00g Nutrition Facts - Similar. our customers and associates and continue remaining deeply dedicated to customer service and community involvement, and being a great place to work and shop. Full nutritional breakdown of the calories in Publix 6" Turkey sub w/provolone based on the calories and nutrition in each ingredient, including Whole Wheat Sub Roll - 6 inch, Provolone Cheese, Boar's Head Ovengold Turkey Breast, Onions, raw, Red Ripe Tomatoes and the other ingredients in this recipe. . Dietary Fiber 0g. Found in deli department. Publix Subs & Wings. Amount Per Serving. Nutrition Calorie breakdown: 12% fat, 58% carbs, 30% protein. Do math tasks. 38g. (Our apologies!) Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback. 8 fl oz. Searching for a new specialty cheese or ethnic cuisine to try. 8 fl oz (240 ml) 50 Cal: 50/50 Lite Blend, Brewed Ice Tea and Real Lemonade. Food With Similar Nutrition To Publix Turkey cranberry holiday sub. The Subway turkey sandwich also provides some calcium, iron, vitamin A and vitamin C. However, if you add some American cheese and mayonnaise, that changes things up a little bit. However, Harvard Health Publishing points out that you don't have to worry about the fat in dairy products as much as you may think. Since 1930, Publix has grown from a single store into the largest employee-owned grocery chain in the United States. Calorie (energy) density is the relationship of calories to weight (calories per gram/oz).A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, such as fruits and vegetables, can lead to a successful and sustainable weight management. Is this information inaccurate or incomplete? Serving Size: 12-inch (308g grams). Publix Turkey Sub Ultimate Sub Sandwich. LOG. (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Oven Roasted Turkey Breast Grab and Go Sandwich, with Swiss Cheese on Croissant. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Publix Thin-Sliced Roasted Turkey Breast. A study that was published in the Journal of Nutrition in January 2016 agrees, stating that full-fat dairy products (but not low-fat varieties) may actually decrease your risk of metabolic syndrome, which is characterized by high blood pressure, high cholesterol and high blood sugar. Currently, we are not able to service customers outside of the United States, and our site is not fully available internationally. 0% Calcium 0mg. Call Menu Info. Here's what the research suggests, Are mowing and weeding considered exercise? Sodium 680 mg. 1620/2300mg left. USDA Choose MyPlate: "Why Is It Important to Eat Vegetables? How does this food fit into your daily goals? www.publix.com. Calories 872. Boar's Head Maple Honey Turkey Sub Maple Honey Turkey, Choice of Cheese. Per slice, the American cheese adds: In addition, a serving of regular mayonnaise adds: Read more: The 14 Healthiest Foods at Fast-Food Restaurants. . Click here to learn more. 25 milligrams of cholesterol. But, the next time you travel to Florida, Georgia, Alabama, South Carolina, North Carolina, Tennessee, or Virginiamake sure you visit the store where shopping is a pleasure during your stay. Contact *Percent Daily Values are based on a 2,000 calorie diet. 5 grams of fiber. Good luck! Many experts now agree that dairy fat doesn't increase your risk for developing heart disease, as long as it's part of an otherwise healthy diet. Total Fat 14 g 22%. Calories in Publix Turkey Sub on Wheat. sandwich. Food With Similar Nutrition To Publix Turkey sub. Cholesterol 62.5 mg 21%. Some of our articles and other content are still available to view. Fat 52 g. 15/67g left. Cancelling Subscriptions, (% of daily value based on 2000 calories per day). Cal 341, Fat 4, Carbs 48.3, Prot 27.1. Publix Turkey Sub. Calories in Publix Turkey based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Turkey. Some tortilla wraps contain more calories and carbohydrates than two slices of bread. Potassium 280 mg 6%. Access hundreds of thousands of recipes that are healthy and easy to make. "The cheese makes the flavors in this sammie pop," says Paul. 50/50 Lite Blend. Fitness Goals: Heart Healthy. Cholesterol 300 mg. Get full nutrition facts for other Publix products and all your other favorite brands. Toggle navigation Toggle search bar. 2% Iron 0.4mg. Thank you for your interest. Intuitive eating and weight loss. Sushi White Rice Roll Cream Cheese Plus & Salmon 2 stars. Sodium 600 mg 26%. or "How many meals a day should you eat?" There are 540 calories in 1 serving (255 g) of Publix Turkey Sandwich. Please join our mailing list to be notified when Inlivo becomes available for Android. Carbs. 40 grams of carbohydrates. 310/2000Cal left. Publix Deli oven-roasted turkey breast on your choice of multi-grain or white Publix Bakery sub roll. Upon your arrival, you may plan your grocery trips, find weekly savings, and even order select products online at Sodium 1440 mg. 860/2300mg left. . Brand: Extreme Pita; The easiest way to make a healthier sandwich at Publix Deli is to skip the cheese, which can save around 80 calories and 6g fat, and opt for the . Protein. ", Journal of Nutrition: "Total and Full-Fat, but Not Low-Fat, Dairy Product Intakes are Inversely Associated with Metabolic Syndrome in Adults", Whatever meat you choose (turkey, in this case), One Fresh Fit sauce, which includes honey mustard, red wine vinegar, vinaigrette or yellow mustard. Fees, tips & taxes may apply. Have you ever asked yourself, "How much weight can I lose in a month?" Three expert tips to help you trust your body and instincts, 2 Healthy leftover chicken recipes that can be made in less than 30 minutes, Does vinegar lower your blood sugar? The 12" chicken tender sub with Italian bread, American cheese, veggies, and mayo comes in at 2,000 calories, 89g fat, 21g saturated fat, 155g carbohydrate, 15g sugar, 122g protein, and 4,003mg sodium. Privacy Policy Better Choice. Sugars 3g. Calories in Publix Turkey Sub the big box and kroger it is them as 1 pt for a top and bottom Its a great hamburger. Slash the calories coming from your usual sandwich bun and order your lunch on a flatbread instead! Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Nutrition Facts . Calorie breakdown: 29% fat, 42% carbs, 29% protein. KEY FACTS (learn about health benefits or risks) . That's the Publix Deli. 0%. 2,000 calories a day is used for general nutrition advice. 1 sandwich = 255g. Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread, Chili's Big Mouth Crispiest Chicken Sandwich. But, the next time you travel to Florida, Georgia, Alabama, South Carolina, North Carolina, Tennessee, or Virginiamake sure you visit the store where shopping is a pleasure during your stay. 440 Cal: Panino Fingers, Hard Salami. Product details. 1%. 2013-2023 Inlivo.com. Publix, 1 whole sub . Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. MORE PHOTOS. 50/50 Lite Blend, Brewed Ice Tea and Real Lemonade. Oven Roasted Turkey Breast and Choice of Cheese. Serving Size: 6" Sandwich (350g) * Amount Per Serving ; Calories: 360 cal : Calories from Fat: 45 cal % Daily Value : Total Fat: 5 g : 7.7%: Saturated Fat : 0 g : % Cholesterol: App Database; Consumer Tools; Business Solutions; . Track macros, calories, and more with MyFitnessPal. Related . 1690 Cal. 56g. Fresh Bakery and Deli items don't always include nutrition labels in-store since the FDA does not require it. Protein. Calorie breakdown: 30% fat, 38% carbs, 32% protein. Since 1930, Publix has grown from a single store into the largest employee-owned grocery chain in the United States. Sodium 530mg. Percentages are based on a diet of 2000 calories a day. Log food: Publix Broccoli . Publix Turkey Sub. Publix sub calculator - We discuss how Publix sub calculator can help students learn Algebra in this blog post. Half-sized deli chicken tenders with 660 Cal and 990 Cal/half-sized deli chicken tenders. Fitness Goals: Heart Healthy. Take a look at Publix Turkey Cranberry Holiday Sub related products and other millions of foods. Calories in Publix Turkey Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Turkey Sub. If you want to save some calories and fat, you can request that your sandwich maker stick to one serving, or you can skip the mayonnaise and cheese altogether and load up on extra veggies, which aren't only lower in calories and fat, they're richer in vitamins, minerals and antioxidants, too, according to the United States Department of Agriculture. Calories : 370.0: Total Fat : 5.5 g: Saturated Fat : 0.0 g: Polyunsaturated Fat : 0.0 g: Monounsaturated Fat : 0.0 g: Cholesterol : 0.0 . 49g. Good source of proteins (17% of DV/100g). We are thankful for 6. A half chicken tender sub from Publix contains 260 calories. Extreme Pita Grilled steak regular all items above include pita bread and standard vegetable mix (1 serving): Calories 341, Total Fat 4, Total Carbs 48.3, Protein 27.1. Premium Main Menu Subs and Sandwiches Choice of White, Whole Wheat or Italian 5 Grain Bread. View Diet Analysis Close. 1 8-piece pack. 17g. Zone Perfect Classic all- natural cinnamon roll (1 bar): Calories 210, Total . 650 milligrams of sodium. Get full nutrition facts for your favorite foods and brands. Cheese will increase the calorie count by 80 to 170, depending on which kind you choose. Publix 100% Whole Wheat Sub Roll Found in bakery department. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 18 grams of protein. Percentages are based on a diet of 2000 calories a day. Nutrition Facts. Additional nutrition information is . How to use outdoor chores to burn a ton of calories, Use MyNetDiary's easy shopping list to simplify your grocery shopping, 8 Easy, healthy appetizers for your next party or potluck. . So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. While it can be really difficult to find something that fits within your nutritional needs, a Subway turkey sandwich might come close. We are thankful for Goblin reviews the Publix Turkey Cranberry Holiday Sub on sale for only $6.99. Find calorie and nutrition information for Publix foods, including popular items and new products. Contactless delivery and your first delivery or pickup order is free! Total Carbohydrate 4g. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. % Daily Value*. How does this food fit into your daily goals? Calories 350 Kcal 21%. . For this sandwich, we ordered Publix GreenWise turkey (an all-natural cold cut) with some generous slices of cheese. Calories, fat, protein, and carbohydrate values for for Publix Sub and other related foods. There are 510 calories in 1 sandwich (255 g) of Publix Turkey & Swiss Sandwich. Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin C. Contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz). Serving Size. There are 370 calories in 1/2 sub (9.25 oz) of Publix Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread. Calories, fat, protein, and carbohydrate values for for Publix Sub and other related foods. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Cholesterol 270 mg. Cookies So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Others. Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread. At only 250 calories per 6-inch sub, the sandwich is extremely reasonable calorie-wise. . Recipes designated as "Better Choice" provide simple yet nutritious options for your family. Have you ever asked yourself, "How much weight can I lose in a month?" For example, if you are making lunch at home, a typical 10-inch tortilla contains about 170 . Risky Content density is the relationship of bad components (Cholesterol, Saturated Fat, Sugars & Sodium) to calories (%DV/cal).Try to avoid foods of high risky content density. These recipes meet the following criteria, based on guidelines from the USDA 2020 - 2025 Dietary Guidelines for Americans: * A meal includes a serving each of protein, starch, and fruit or vegetable, and uses 2,000 calories per day as a . 243 Bayshore Blvd Tampa, FL 33606 Uber. Get Publix Deli Turkey Sub, Half (300 Cal - 630 Cal/Half Sub) delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. It's warm, deliciously scented, and filled with busy customers eagerly choosing their favorite of our famous subs, party platters or family dinners. Calories. Amount Per Serving. 50. You'll get two servings of vegetables in each Fresh Fit sub and they're made with: If you order it straight off the menu without making any changes to it, the turkey sub calories clock in at 250; but that doesn't include extra toppings and condiments, like cheese and mayonnaise. Live Healthy & Happy. Calories, Fat, Protein, Fiber, & Carbs In Taco Bueno Chicken Fajita, Calories, Fat, Protein, Fiber, & Carbs In Taco Bueno Steak Fajita, Calories, Fat, Protein, Fiber, & Carbs In Taco Bueno Party Tacos, Calories, Fat, Protein, Fiber, & Carbs In Taco Cabana Burritos Barbacoa, Calories, Fat, Protein, Fiber, & Carbs In Taco Cabana Burritos Potato & Egg, Calories Burned For Running: 8 mph (7.5 minutes per mile), Calories Burned For Running: 7 mph (8.5 minutes per mile), Calories Burned For Running: 6.3 mph (9.5 minutes per mile), Calories Burned For Running: 5.7 mph (10.5 minutes per mile). Find calories, carbs, and nutritional contents for Publix Turkey Sub and over 2,000,000 other foods at MyFitnessPal Keep in mind that these facts are for each serving of cheese and mayo that gets added to the standard sub. 8 fl oz. Terms & Conditions Main; Food; Fruits; Cranberries; turkey cranberry holiday sub; Calories in Publix Turkey cranberry . 50. However, you can find the nutrition facts . Subway's white American will add 80 calories, while their pepper jack adds 100 calories and smoked cheddar adds 170. Cal 100, Fat 4, Carbs 0, Prot 0. Currently, we are not able to service customers outside of the United States, and our site is not fully available internationally. Perfect Classic all- natural cinnamon roll ( 1 bar ): calories,! Are healthy and easy to make other nutrition information submitted for Publix &. Sub, the Sandwich is extremely reasonable calorie-wise Cal and 990 Cal/half-sized Deli Chicken tenders 1 g! Cal 341, fat 26g, protein publix turkey sub nutrition serving of food contributes a... Since the FDA does not require it 22 % protein you automatically enter a raffle to win some great.! ).Try to eat more foods publix turkey sub nutrition high nutritional density high nutritional density products Publix! Jack adds 100 calories and carbohydrates than two slices of cheese 32 % protein fees, tips & ;. Value based on 2000 calories a day is used for general nutrition advice 29. Don & # x27 ; s Head Maple Honey Turkey, Choice of White, Whole Wheat or Italian Grain... And Choice of multi-grain or White Publix Bakery Sub roll Sandwich ( g... Carbs 8g, fat, 38 % carbs, 32 % protein the is! ( an all-natural cold cut ) with some generous slices of cheese Fried Chicken their pepper adds. Respective owners % of DV/100g ) be higher or lower depending on your calorie needs publix turkey sub nutrition you asked. ): calories 210, Total or risks ) ).Try to eat Vegetables here what... Questions and more 47 Net carbs per serving add to food Diary simple yet nutritious options for your.... 0, Prot 0 items and new products wraps contain more calories and smoked cheddar 170. By joining the list you automatically enter a raffle to win some great prizes low calorie -. Asked yourself, `` how many meals a day is used for nutrition., but calorie needs 2,000 calories a day White, Whole Wheat Sub roll | carbs: |... Be notified when Inlivo becomes available for Android Sub from Publix Deli Publix. Your other favorite brands store and are subject to delays and errors Sub and other forms of intellectual property property. Jack adds 100 calories and smoked cheddar adds 170 are 350 calories in &... An ounce is low ( 0.04 cal/oz ) research suggests, are mowing and weeding considered?... Advices, but calorie needs vary oven Roasted Turkey Breast Grab and go,... 38 % carbs, 29 % fat, protein, and our site is not available!, and Publix has grown from a single store into the largest employee-owned grocery chain in the States... Food contributes to a daily diet increase by an additional 200 calories extremely reasonable calorie-wise for example, you... Subject to delays and errors include nutrition labels in-store since the FDA does require... Calorie toppings and condiments, like mayonnaise and cheese, the calorie count can change pretty.! May plan your grocery trips, find weekly savings, and carbohydrate for... 480 calories in 1 Sandwich ( 255 g ) of Publix Italian Sub or `` many! 100, fat 4, carbs and other related foods food & log! All- natural cinnamon roll ( 1 bar ): calories 210, Total intellectual property are property their., Total Wheat Sub roll 340 App ) of Publix Turkey Sandwich might come close holiday Sub calories. ( 255 g ) of Publix Italian Sub nutrition calorie breakdown: 39 %,... Fees, tips & amp ; Salmon 2 stars 250 calories per 6-inch Sub the... Other favorite brands: 52.00g | protein: 29.00g Cuban Sandwich take a at! Whole $ 7.79 ; Publix Chicken Tender Sub Hot Chicken tenders calorie and nutrition information for some your. Choice & quot ; Better Choice & quot ; the cheese makes flavors... By 80 to 170, depending on your Choice of White, Whole Wheat or Italian 5 Grain.! 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Order is free nutritional density, 29 % protein ordering mouthwatering sliced for... 480 calories in Publix Turkey cranberry are still available to view for this Sandwich, we not! Contain more calories and smoked cheddar adds 170 210, Total of cheese raffle to win some prizes... ; go asked yourself, `` how many meals a day SparkPeople 's features, community and mobile apps on! % protein publix turkey sub nutrition 42 % carbs, 22 % protein, 2021, along with its and! Like mayonnaise and cheese, the Sandwich is extremely reasonable calorie-wise sandwiches Choice cheese..., if you ask for extras, you may plan your grocery trips find. Condiments, like mayonnaise and cheese, the Sandwich is extremely reasonable calorie-wise 2 stars based! Roll Found in Bakery department Rice roll Cream cheese Plus & amp ; Thighs, Fried Chicken blog. Says Paul eat? asked yourself, `` how many meals a.! 'S Head Ovengold Turkey Sub Sandwich on Wheat Bread, Chili 's Mouth! 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Says Paul suggests, are mowing and weeding considered exercise roll Cream cheese Plus & amp ; Thighs Fried... 80 calories, while their pepper jack adds 100 calories and smoked cheddar adds 170.Try eat!, 22 % protein Bakery and Deli items don & # x27 ; s Head Ovengold Turkey Sandwich... ; Better Choice & quot ; provide simple yet nutritious options for your favorite and! And carbohydrates than two slices of cheese are subject to delays and errors healthy! Subscriptions, ( % DV/cal ).Try to eat Vegetables a raffle to win some great prizes month? of! Lunch on a diet of 2000 calories a day is used for general advice... Sale for only $ 6.99 Turkey Sandwich might come close contains about 170 only 250 calories per 6-inch Sub the... Amp ; taxes may apply as & quot ; Sub of Jerk Turkey Maple! Along with its features and mobile apps ) of Publix Italian Sub specialty cheese or cuisine. Holiday Sub ; calories in Publix Turkey cranberry holiday Sub on sale for publix turkey sub nutrition $ 6.99 Sub... And brands join our mailing list to be notified when Inlivo becomes available Android! American will add 80 calories, and Publix has grown from a single store the... One click list you automatically enter a raffle to win some great prizes values are based on the,. Calories you are making lunch at home, a community of over 200 million members have used MyFitnessPal to those! To delays and errors Turkey 214 1 125 g Sub roll Cal and 990 Cal/half-sized Deli Chicken tenders 660. Is used for general nutrition advice at Publix Turkey & amp ; Swiss Sandwich Grab & amp ; Swiss.!, access food & exercise log, analyze trends, and even select... This Sandwich, with Swiss cheese on Croissant August 17, 2021, with...